My journey with yoga began over 8 years ago, and it has taken me from the vibrant shores of Goa, India—where I earned my 200h Hatha Yoga certification—to deep dives into Yin Yoga and specialized Yoga for Athletes. At 44, I’ve learned that true fitness is about balance. When I’m not on the mat, you’ll likely find me lifting weights. This love for strength training informs my teaching, blending mindfulness with physical resilience. Whether you are looking for the community of a group session or the personalized focus of a private class, I’m here to help you feel stronger, calmer, and more connected. I offer group and private yoga classes in my dedicated home studio in Veldhoven or online via Zoom.